Sweat out toxins, recover from injuries, allergies and illnesses much faster, and improve overall health using our full-spectrum infrared sauna therapies. Enhance your yoga, Pilates, or stretch routine with virtual classes and/or private instruction, or simply come in for the best sweat sesh in Texas with an unbelievable staff dedicated to your well-being.
Whole Body Cryotherapy (WBC) is a cold therapy treatment method where the skin is exposed to temperatures between -200° F to -250° F for up to three minutes. The method was first used in Japan back in 1978 for treating rheumatic arthritis. Since then, studies have shown numerous benefits to include reduced inflamation and pain, decreased recovery time between workouts, increased energy and metobolism, and much more.
Whether you are a recuperating from an intense CrossFit Open, fighting off the “bad things” associated with allergies and viruses, or a lengthy night of celebrating, proper hydration and essential nutrients are critical for recovery. Administered by registered health professionals and using only the highest quality vitamins available in the US, Sweat Equity is here to help you feel better, faster. Come experience CryoFit’s “MyFitBody” formulas in the heart of the King William District!
Incorporate wellness technologies such as infrared heat, vibration massage, aromatherapy, red light tower,salt air, and jade stones for the ultimate sauna wellness experience. Come into Sweat Equity to find out what happens when you infuse modern modalities into ancient and time-tested health rituals.
Far, Middle and Near Infrared Light are on the invisible spectrum and are gentle wavelengths that mimic sun rays without the harmful UV rays. This raises the core body temperature and produces a deep detoxifying sweat at the cellular level, where most toxins reside. Infrared Saunas also help boost the metabolism and immune system, improves blood circulation, and promotes healthy skin.
People should expect a total holistic body treatment. Burn up to 600 calories in 30 minutes. Increased heart rate. Sweating like no other, with continuing to sweat for minutes after exiting. Beautiful glowing complexion. Euphoric feelings since infrared light taps into the dopamine and oxytocin levels in the brain. No, people will not receive a “sun burn” nor will people experience a “tan” since there are NO UV rays being emitted.